Take a well-deserved pause and reconnect with yourself in this nourishing adult yoga class. Designed to support your body, mind, and nervous system, this practice weaves together mindful movement, breathwork, and moments of rest. Whether you're a seasoned yogi or just beginning, you'll find a grounding space to stretch, strengthen, and center.
✨ Childcare is lovingly provided on-site, so you can fully drop in—guilt-free.

Join us for Family Yoga.

Come move, breathe, and connect together! This playful and heartwarming class is designed for families of all shapes and sizes to enjoy yoga side by side. Through simple postures, partner poses, breathwork, and creative movement, we'll nurture connection, build strength, and share laughter. No prior yoga experience is needed—just bring your curiosity and your favorite humans. Ages 5 and up are welcome.